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WHY DHAMMAKAYA MEDITATION IS GOOD FOR EVERYONE

Emotional pain and discomfort is something none of us can avoid—regardless of our age, social background and religious belief. While we cannot prevent death, illnesses, rejection, separation and a host of other unwanted events, we can also strengthen our mind with regular practice of meditation so that it is less susceptible to pains brought by all these uncontrollable events.

Many have found regular practice of this meditation method helped them overcome physical ailments and emotional illnesses. Others have expressed satisfaction at increased self-esteem, better work performance, and improved relationships with colleagues and family members.

BENEFITS FOR YOUR HEALTH.

BENEFITS FOR YOUR MIND

” It changes me from anger to calm, from sadness to happiness.  Also after I mediated I felt peaceful, happy, calm, and I smiled a lot.  Every time I meditate I feel very, very happy. It makes me feel good! “

” Since birth, my life had always been filled with problems and suffering so much so that I hardly believed there was such a thing as happiness.  Now that I practice the Dhammakaya meditation, I’ve found that this is the real happiness I’ve been searching for–all my life.  It’s right there within me.  When my mind comes to a complete standstill, I feel continuous streams of happiness gushing out from the center of my body.  I won’t trade this great experience for anything. ”

BENEFITS FOR YOUR PROFESSIONAL LIFE.

” I enjoy doing the Dhammakaya meditation everyday.  It clears my head before I start my work day. I use meditation to guide my life and plan my business strategies and work procedures.  Before this, I was extremely stressed out, dealing with problems from customers and employees.  But now that I meditate regularly, my mind is clearer and I can see solutions to problems.  I’ve become more reasonable and calmer as well. ”

BENEFITS FOR YOUR RELATIONSHIPS

” My family life has improved a lot–not long after we started practicing the Dhammakaya mediation.  My husband quit gambling and started to come home after work everyday.  Now, he also gets up early to prepare breakfast for the whole family, and helps me get the kids ready for school. Before I had to do everything myself. “

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